Hi, I’m Dr. Tracy…

Welcome to the first step in solving your hormone puzzle!

I help women over 40 reclaim their body, mind and mojo to master their metabolism, get better sleep, have more energy and always be in a kickass good mood. Are you ready to take charge of your hormones and enjoy how you look and feel?

When we work together I will address your symptoms of today, because my friend, if you’re on this website you’ve probably got some troublesome symptoms that are disrupting your life right now! 

But, we will also create your foundation for the vibrant, lasting, optimal health you deserve. I want to hear your story so I can design an individualized care plan that is just for you. I care deeply about my patients’ happiness and future. And to me, that means creating a comprehensive plan promoting not only hormone balance in mid-life but also encouraging stress management to calm your worries, sleep that delivers you energetic mornings, a healthy heart, strong bones and a vibrant brain for your future.

You have a unique makeup and lifestyle that needs a unique approach. I will be your detective, looking at your hormones that you may care about as you enter perimenopause or menopause (like estrogen and progesterone) as well as hormones you may not be thinking of yet (like cortisol, melatonin, DHEA and thyroid hormones). We will even look at your “happiness” chemicals like dopamine and serotonin, your nutrition and gut health to solve your hormone puzzle.

This approach is crucial to get to the root cause of your symptoms for long lasting relief.

Spring 2023 Hormone Harmony Bootcamp begins in April!

My Recipe Guide for Hormone Balance is yours for FREE