Looking for a treat that also gives you 5 grams of protein per bite? I've got you!
Category: Nutrition & Recipes
Chia Pudding
Chia pudding is an easy way to incorporate protein, fiber and essential fatty acids (omega 3's) into your routine. I've found these three types of chia pudding are my favorites and I hope you enjoy them as an alternative breakfast or snack in 2023 - Cocoa Cinnamon, Vanilla Rose and Matcha.
Chocolate Oat Breakfast Cookies
Dry ingredients: 2 cups rolled oats (I use One Degree brand sprouted oats) 1 cup flour (all purpose or Bob’s Red Mill Gluten Free mix) ⅓ cup oat bran 1 ⅓ cup coconut flour ⅔ cup cocoa powder ½ tsp baking soda ½ tsp baking powder ¾ tsp sea salt Wet ingredients: 2 tablespoons ground… Continue reading Chocolate Oat Breakfast Cookies
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