Hormones in Harmony
Say Goodbye to Symptoms of Hormone Imbalance
If you’re a woman over 35 and your hormones are wreaking havoc, you’re not alone!
Many women in their late 30s and through their 40s struggle with hormone issues and perimenopausal symptoms.
Perhaps you’re experiencing weight gain, feeling bloated, or you don’t feel as good in your clothes.
You’re irritable, prone to mood swings, and are often “on edge” for no reason.
You feel like you’re “losing” – you have low libido, you’re losing your hair, and don’t think as clearly as you used to.
You’re just not enjoying life like you used to.
The Hormones in Harmony strategy is a holistic program created by a naturopathic hormone specialist to address the root causes your of hormone imbalances

The Hormones in Harmony membership includes:
Customized evidence-based treatment plan, designed to address your specific symptoms and lab results that fits into your lifestyle.
Continuous support from Dr. Tracy, a licensed Naturopathic Doctor with over 20 years of experience, to make adjustments and keep your progress on track.
Hormone testing so you understand exactly what’s going on in your body and why.
Functional medicine lab testing (gut health, metabolism, thyroid and/or brain health testing) so you understand exactly what’s affecting your overall wellness and preventing you from feeling your best.
SOLVE Your Perimenopause Puzzle Masterclass so you get the information you need – zero overwhelm!
Repeat Lab Testing to assess your progress and fine tune your treatment plan.
Interested? Start with a Hormone Health Analysis.
Hey! I’m Dr. Amanda Tracy, Licensed Naturopathic Doctor, hormone expert, and specialist in women’s health.
Do you feel like you used to be on top of your game, but now you feel like you’re barely hanging on?
Believe me, I get it!
I work with women in their 40s and 50s, to help them optimize their hormone health so they feel like themselves again.
At medical school, I chose to specialize in Naturopathic Medicine, because of my own health journey. You can read all about it here!
Often, the women in my Jumpstart program have enjoyed great health until they hit their 40s and 50s. And then, as they enter perimenopause and menopause, progesterone levels start to decline and estrogen levels go haywire, they feel like their life becomes a crazy hormone balancing act!
Some of my patients seek me out because they aren’t getting the answers they need from conventional medicine.
Others have a doctor they love – they may even have a naturopath or doctor who specializes in functional medicine who they’ve been seeing about weight loss or other issues – but they aren’t hormone specialists. So, to get to the bottom of what’s going on and create a plan that will work for them long-term, they need help from an expert.
If you’re a woman in your 40s or 50s who is struggling with symptoms of hormone imbalance, let’s chat. The Hormones in Harmony Jumpstart Program might be exactly what you need.
Hormones in Harmony is perfect for you if:
You’re experiencing symptoms of hormone imbalance and want a holistic approach that is more comprehansive than a prescription but are otherwise healthy, with no chronic conditions or underlying health concerns.

Testimonials
How it works
1
DISCOVER the true causes of your symptoms and how to fix them
Getting to know YOU is the key to a successful action plan. We’ll take a deep dive into your symptoms and health history (including hormone testing along with other lab tests), so we understand the root causes of your symptoms and how to fix them.
2
HEAL with your Customized Action Plan
We’ll create a step-by-step plan to naturally balance your hormones and address what’s causing your hormonal issues including nutrition, lifestyle, genetics, sleep, gut health, toxins and stress.
Your customized action plan will include suggestions for nutrition and lifestyle as well as vitamins, herbal medicine, supplements and/or hormones (natural / bio-identical) as indicated by your in-depth self assessment and lab testing.
3
THRIVE with Continuous Support & Convenient Care
4
SOLVE Your Perimenopause Puzzle
You’ll also learn the daily activities and natural remedies that support your own healing process to achieve resilience and the life you deserve – enjoying family, work, hobbies and an engaging social life.


