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Dr. Amanda Tracy, ND

Dr. Amanda Tracy, ND

Helping women over 40 enjoy how they look and feel

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Tag: gut health

Brain Health, Hormones, Nutrition & Recipes

5 Signs of a Healthy Gut

May 16, 2022March 28, 2022 Amanda Tracy, ND

How’s your gut health? A simple “gut check” is one of the most comprehensive ways to assess your overall well-being. Growing research points to the importance of the microbiome in a wide range of functions, from your immune system, weight, and hormone levels to your mental health and more.

Tagged gut health, hormone balance, weight gain, weight lossLeave a comment
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