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Dr. Amanda Tracy, ND

Dr. Amanda Tracy, ND

Helping women in over 40 enjoy how they look and feel

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Tag: immunity

Brain Health, Nutrition & Recipes, Stress

Chronic Stress Can Affect Your Immunity

November 14, 2022April 12, 2022 Amanda Tracy, ND

If you’re like most people, the holiday season can bring on a lot of stress with joy and cheer. When we are stressed, our immunity becomes weaker. Just when we all need a strong immune system to spend time with loved ones safely, chronic stress has the potential to weaken our defenses. 

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