Hypothyroid? You May Want to Check for Food Sensitivities

Aug 2, 2022 | Hormones, Nutrition & Recipes

By now, you’ve likely heard about gluten intolerance. The buzz word  “gluten-free” is everywhere in the health world. But how impactful is gluten? For those with thyroid issues, it may be affecting you more than you realize. Thyroid Conditions Are Fairly Common About...

Hormonal Health: Why Balance Is So Important For Women

Jun 7, 2022 | Hormones, Nutrition & Recipes, Stress

Hormonal health is all about balance – but achieving the right balance can be a challenge, particularly for women at midlife. One of the most striking examples of this dynamic is found in women whose estrogen and progesterone balance is off kilter. The wide...

How to Give Your Metabolism a Healthy Boost

Feb 2, 2022 | Hormones, Nutrition & Recipes, Stress

If weight loss and a healthier lifestyle are at the top of your list of New Year’s resolutions, you’re not alone. Many people start out the new year vowing to drop some pounds – but not all succeed. This may be due to an under functioning metabolism – the rate...

Why Traditional Tests Don’t Get to the Bottom of Thyroid Troubles

Sep 14, 2021 | Hormones

Your thyroid is a small organ with a huge impact on all aspects of your health. Thyroid hormone impacts every cell in your body, so even a small disturbance in thyroid hormone levels affects your digestive tract, brain, heart, metabolism, glucose and cholesterol...