Winter Protein Smoothies for Weight Loss

Winter Protein Smoothies for Weight Loss

Baby, it’s cold outside…even in California. But that doesn’t mean the healthy habits you’ve developed over the year get tossed aside – especially your morning protein shake. I admit, as the weather gets colder and mornings are a bit darker, I’m not craving my...
“Seeing Red” Pasta

“Seeing Red” Pasta

Roasted Red Pepper Sauce 1 cup raw cashews, soaked overnight and drained ⅔ cup veggie broth ½ cup nutritional yeast 4 tablespoons lemon juice 3 cloves garlic ½  tsp sea salt ¼ tsp black pepper Pinch of red chili flakes 2 cups roasted red bell peppers (roughly the...
Lemon Ginger Maca Energy Balls

Lemon Ginger Maca Energy Balls

Ingredients: 2 cups almond flour 2 tablespoons maca powder 6 tablespoons sesame seeds ¼ cup maple syrup 3 tablespoons lemon juice 2 tablespoons coconut oil 1 teaspoon ground ginger Pinch of sea salt An additional ¼ cup sesame seeds to coat the balls. Line a cookie...
Kale & Strawberry Salad

Kale & Strawberry Salad

2 bunches lacinato kale, stems removed and sliced into thin strips 1 cup strawberries, sliced Roasted chickpeas (see below or use store bought roasted chickpeas) Massage kale in a large bowl with a few tablespoons of the Strawberry Dressing, then top with sliced...